strawberry

 Strawberry fruit

      Srawberry are the delicious fruit whih is essencially rich in nutrient for our health.It appears in contrasting color like redish.Mostly it was ocured in hill places like ooty.Ancient roman peoples are believed this fruit is a symbol for attacks,fevers,kidney stones.Strawberries are the only fruit with seeds on the outside.

The average strawberry has 200 seeds.Strawberries are the first fruit to ripen in the spring.

    Strawberries are a member of the rose family.Strawberries are low fat, low calorie; high in vitamin C, fiber, folic acid, potassium.Strawberry is to reduce he risk of cancer,and heart attack.

In medieval times, strawberries were served at important functions to bring peace & prosperity.

Over 53 percent of seven to nine-year-olds picked strawberries as their favorite fruit.

Eating strawberries, which are rich in nitrate, can increase the flow of blood & oxygen to the muscles by 7%.  This prevents muscle fatigue, making exercise easier.

Actually, strawberries are a goitrogen and are bad for those with hypothyroidism. Strawberries are also good source of iodine, for the thyroid, a so frequently over-ignored health problem.