Apple fruit
Apple fruit is one of the most popular delicious fruit.This
wonderful fruit is covered with rich photo-nutrient that is
essentially for health. The antioxidants in apple have much health
promoting and disease prevention properties.Sscientific
name of Apple is Mal us domestica.Shape
of the apple is oval and it skin has various colours depending upon
cultivation
Health benefits of apple
Apple fruit major role in our body.They contain vitamins
,minerals,anti-oxidants.That functions are given below.
- Apple fruit contain photo-nutrients, and anti-oxidants. This
components are essential for normal growth, development and overall
well-being.
- Apples are low in calories; They, contain no saturated fats
or cholesterol. Apple fruit is rich in dietary fibre, which helps
prevent absorption of dietary-LLD or bad cholesterol in the gut. The
fibre also saves the colon mucous membrane from exposure to toxic
substances by binding to cancer-causing chemicals inside the colon.
- Apples are rich in antioxidant photo-nutrients.The total
measured anti-oxidant strength (OR AC value) of 100 g apple
fruit is 5900 TE. Some of the important flavonoids in apples are
quercetin, epicatechin, and procyanidin B2.They contain
tartaric acid that gives tart flavor to them. Altogether,
these compounds help the body protect from deleterious effects of
free radicals.
- Apple fruit contains vitamin-C and beta-carotene.
Vitamin C is a powerful natural antioxidant. Consumption of foods
rich in vitamin C helps the body develop resistance against
infectious agents and scavenge harmful, pro-inflammatory free
radicals from the body.
- Further, apple fruit is a good source of B-complex vitamins
such as riboflavin, thiamine, and pyridoxine (vitamin B-6). Together
these vitamins help as co-factors for enzymes in metabolism as well
as in various synthetic functions inside the body.
- Apple also contains a small amount of minerals like
potassium, phosphorus, and calcium. Potassium is an important
component of cell and body fluids helps controlling heart rate and
blood pressure; thus, counters the bad influences of sodium.
Selection and Storage
Fresh apples are readily available in the stores all
around the season. Choose fresh, bright, firm textured apples with
rich flavor. Avoid fruits with pressure marks over their surface as
they indicate underlying mottled of pulp.
Fresh apples can be kept at room temperature for few
days and stored inside the refrigerator for two to three weeks. Wash
them in clean running cold water before use to remove any surface
dust and pesticide/fungicide residues.
Cultivation of apple
Tree is Young
One important point in apple cultivation is that they grow best in
groups to promote pollination. If you have different varieties, make
sure they will all bear pollen at the same time. Apple trees have the
best fruit production between the ages of 10 and 30. Most apple trees
live to about 35 years of age..
When your fruit tree is between 5 and 10 years be sure to:
- Provide enough air circulation in and around the tree.
- Prune to establish the essential structure of the tree and then to encourage fruit to develop.
- Irrigate your tree with a good deep soaking every 7 to 15 days, depending on the season and weather.
- Check the location of your trees. If they are growing in a
lower part of your yard, cold air can accumulate down there, and
slow down fruit production.The location is extremely windy/cold/wet
during pollination time, this can prevent pollination.
Not Bearing Fruit Yet!
Apple tree is more than 10 years old, still is not bearing fruit,
you may want to consider stressing your apple trees. This can be done
by cutting back on nutrients and water for a short period of time.
You can also stress the tree by taking a straight-edged spade and
driving it into the ground in 6-8 places outside the drip-line of the
tree. This will cut many of the feeder roots. This type of stressing
usually results in blooming and bearing fruit the following year.. Be
sure to keep all fertilisers away from the roots.
Pruning Your Apple Trees
Before pruning project check apple trees a good one .Make sure the
trunk is not full of rot or large holes. Is most of the wood still
alive? If it appears that over half of the branches are dead or
splitting apart, the tree may not be worth saving.Bearing apple fruit
are check to suitable for cooking,eating and taste it whether it is
bitter or sour or sweet.
The trees may be a poor variety if the fruit is small, green, hard
and/or sour.
The apple trees are worth pruning, take the time to clean the area
around the trees. Clear out any weeds, brush or other non-fruit trees
in the area.
Pruning is started from he top into bottom way,this will allow to
well ripening fruit. Some people routinely cut off the top third of
their apple tree branches to let the sunlight in.. Keep top branches
short and the ones below them increasingly long. This allows the tips
of all branches to receive light.
Maintenance Pruning
In maintenance pruning is to remove water sprouts as soon as they
develop. These sprouts can come up from the branches and also from
suckers at the base of the trunk. Water sprouts often develop when
the tree is being pruned too much. .
When pruning, make all your cuts back to a live branch or to the
trunk. Make your cut just outside the branch collar, so you do not
leave a stub. If the branch is long and/or thick, make several cuts
before cutting just outside the branch collar. This helps avoid
tearing due to the weight and stress on the branch. Remove any limbs
that have woodpecker holes. Also cut off branches with weather damage
and ones that show signs of disease.
Use Sharp, Clean Tools
Be sure to clean the blade after each cut, and especially before
starting to prune a different tree. If your apple trees have been
neglected, it’s hard to be sure where diseased wood is. Cleaning
the blade will prevent the spread of disease to different branches
and trees.
. Be patient, give your trees the proper environment for growing
and provide regular pruning to enhance fruit production. Not only
will you enjoy the fruit, but apple trees add a lot of character and
beauty to your landscape.
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