Tuesday, 26 March 2013
Ear infection due to ear buds
Using ear buds is bad or not
Nowadays most of the people using
cotton buds everyday morning after taking bath. They don't know how
it cause serious problem in future. Mainly it cause itching in
ear,fungal infections,wax decline.At the end of this issue we consult
ear surgeon.According to recent research, 36 per cent of adults use cotton
buds to clean their ears, and most of them know that it is
potentially dangerous. One in six who had sustained damage from a
bud.
Cotton buds should not be inserted
into the ear canal. Inserting a cotton bud into the ear canal may
cause wax compaction, ear-drum damage and/or increase the risk of
infection by damaging the skin in the ear canal.
Don't use cotton buds |
Most people who purchase cotton buds use them for cleaning their
ears, ignoring the warnings above.
Those suffering from itchy or painful ears are advised to visit
their doctor rather than try to fix the problem themselves .According
to recent research, 36 per cent of adults use cotton buds to clean
their ears, and most of them know that it is potentially dangerous.
One in six who had sustained damage from a bud. While getting one
stuck inside the ear - the most common problem - is rarely serious,
regular use can lead to skin irritation, infection and permanent
hearing loss.
Ignoring the warning and using cotton buds cause the problem like
eardrum, causing bleeding and temporary hearing loss even damage to
middle ear bones causing permanent deafness.
Cleaning ears by using oil and uses of wax
ear cleaning |
Use olive oil / or wax solvents to soften the wax, and see an ENT
surgeon, he will remove it by suction of cleaning using an operating
microscope.A few drops of a vegetable oil such as olive oil is apply
in the ear every day. It keep ear from getting too dry and also
protect it from water.Wax consists of a mixture of exfoliated skin and secretions and is
produced in the outer third of the ear canal. Some people produce
large amounts, which can affect hearing, especially if the wax
becomes waterlogged and expands. It is best treated by
having the ears syringed with warm water under medical supervision.Wax is actually contains antibacterial agents and lubricating
properties which enhances the self cleaning mechanism. Any excess
wax if present in the ear it is pushed out of the ear canal
naturally, helped by the chewing motion of the jaw.
Causes of itching in the Ears:
Ear canal skin is very sensitive. The slightest accumulation of
debris, even a dead hair, may cause an itching sensation .The Itching is usually due to a disturbance in the skin of the
external auditory canal..
Ear itching |
Dry ears are itchy:
Dryness in the ear causes inner ear itching. Some people produce
very less sebum or earwax. This little amount is not sufficient to
keep the ear canal well lubricated. As a result, dryness occurs
inside the ear, which gives rise to flaky skin in the interior of the
ear. This condition is known as seborrhea dermatitis.
A normal ear has a thin layer of natural body oil. Some ears
produce no ear wax which results in dry and itchy ear skin. Sometimes
people clean their ears and dry them out by removing the natural wax.
Fungal infection
This is another common cause of itching inside ear. It appears
when water gets trapped in the ear canal. This trapped water is
favorable for the growth of fungi and bacteria, which often leads to
infections. It looks like white patches. Anti fungal and antibiotic
ear drops must be used after the ear being cleaned.
Allergies
Certain chemicals in the hair care like hair dye, shampoo products
often cause itchiness in the ear. Stopping the use of such products
can alleviate this problem.
Sometimes the plastic of a hearing aid will cause an allergic
reaction in the ears of the wearer. The solution here is to have the
hearing aid mold revised Steroid creams are used in persons affected
with ear infections.
Treatment:
The itching can usually be treated at home, but when it make pain
we consult ENT surgeon. Some infectious agents, like bacteria and
fungus, can cause inner ear itching, which may require medication if
it doesn’t heal on its own.
Home Remedies
Any kind of edible oil cures ear itching effectively. Coconut oil
or olive oil is a great ear itching remedy. Warm a spoonful of
vegetable oil and pour it in the ear drop by drop using a dropper.
Itching should stop almost immediately. Oil also loosens the earwax
so that it can be easily remove
Wednesday, 13 March 2013
Tuesday, 12 March 2013
Brain Gene Switch
Brain Gene Switch
Brain gene switch is discovered by scientist is act as a brain is young.Brain plays a very important role in our body.It is like a fatty ball structure.Function of the brain is very unique.This brain gene switch is modifies as like a clock.Our brain is very active in our young stage,because the change between brain cells of neurons.
Structure of human brain |
Na co receptor 1 is the gene is the main cause of this changes is occurring in humans.This receptor is reduce the action of the brain as we get older. This gene is act as a brain gene switch.Due to this gene we can change the older human brain is more active than the younger human brain.In older stage normally we loss our remembering capacity.All these things are rectified by this Na co receptor.One more thing is Paralysis is cured by this Na co Receptor.Such a great thing is discovered by scientist! .Human being is not survive with out brain.
Wednesday, 6 March 2013
Red blood cells
What is Red blood cell?
The blood cells that carry oxygen,to the tissue. Red cells contain
hemoglobin and it is the hemoglobin which transport
oxygen (and carbon dioxide). Hemoglobin, aside from being a transport
molecule, is a pigment. It gives the cells their red color (and their
name).
Red blood cell along with WBC |
The abbreviation for red blood cells is RBCs. Red blood cells are
sometime simply called red cells. They are also called erythrocytes
or, rarely today, red blood corpuscles.
Importance of RBC
Shape of Erythrocytes |
Red blood cells perform the vital role in our body. A single drop
of blood contains millions of red blood cells which are constantly
traveling through our body delivering oxygen and removing waste. If
they weren't, your body would slowly die.
Red blood cells are red only because they contain a protein
chemical called hemoglobin which is bright red in color. Hemoglobin
contains the element Iron, making it an excellent vehicle for
transporting oxygen and carbon dioxide. As blood passes through the
lungs, oxygen molecules attach to the hemoglobin. As the blood passes
through the body's tissue, the hemoglobin releases the oxygen to the
cells. The empty hemoglobin molecules then bond with the tissue's
carbon dioxide or other waste gases, transporting it away.
Red blood cells get worn out and eventually die. The average life
cycle of a red blood cell is 120 days. Your bones are continually
producing new blood cells, replenishing our blood supply. The blood
itself, however, is re-circulated throughout our body, not being
remade all of the time.
Since the human body is continually making more blood, it is safe
for healthy adults to donate blood. The blood is then stored for use
in emergency situations. Initially after giving blood, the donor may
feel some momentary light headedness due to the loss of oxygen-rich
red blood cells and blood sugar. The body quickly stabilizes itself.
RBC in tissue and Abnormal RBC in blood |
Normal range of Red blood cells
The general the range is as follows:- Male: 4.7 to 6.1 million cells per micro liter (cells/mcL)
- Female: 4.2 to 5.4 million cells/mc L
Causes of abnormal Results;Higher-than-normal numbers of RBCs may be due to:
- Cigarette smoking
- Congenital heart disease
- Cor pulmonale
- Dehydration (such as from severe diarrhea)
- Kidney tumor (renal cell carcinoma)
- Low blood oxygen levels (hypoxia)
- Pulmonary fibrosis
- Polycythemia vera
Drugs that can increase the RBC count include:
- Gentamicin
- Methyldopa
Lower-than-normal numbers of RBCs may be due to:
- Anemia
- Bone marrow failure (for example, from radiation, toxins, or
tumor)
- Erythropoietin deficiency (secondary to kidney disease)
- Hemolysis (RBC destruction) due to transfusion, blood vessel
injury, or other cause
- Hemorrhage (bleeding)
- Leukemia
- Malnutrition
- Multiple myeloma
Nutritional deficiency.
Abnormal RBC also affect Nutritional deficiency- Iron
- Copper
- Folate
- Vitamin B-12
- Vitamin B-6
- Over hydration
- Pregnancy
Drugs that can decrease the RBC count include:
- Chemotherapy drugs
- Chloram phenicol
- Hydantoins
- Quinidine
Risks
There is very little risk involved with having your blood taken.
Veins and arteries vary in size from one patient to another and from
one side of the body to the other. Taking blood from some people may
be more difficult than from others.
Other risks associated with having blood drawn are slight but may
include:
- Excessive bleeding
- Fainting or feeling light-headed
- Hematoma (blood accumulating under the skin)
Tuesday, 5 March 2013
How Garlic is control High blood pressure
Garlic control high blood pressure
Garlic is a miracle herb
that has been held in high esteem for over 6000 years and it is a
cure for High Blood Pressure.
Garlic (allium sativum)
has originated from Asia and belongs to the family lily .It is a
perennial bulb made up of 7-35 divided cloves or bulb that are
covered in papery, transparently white glistening skin. The medicinal
part of the plant is the bulb. The peculiar strong component of
garlic is due to its sulfur containing compound or volatile oil known
as Allicin.
Most diseases and
illnesses occur because man has gone against natures,such as
Stress, smoking, alcohol, obesity, sedentary lifestyle etc.
Generally these herbs and spices cause lesser side effects and it
increases your longevity. Garlic is one such miracle herb that has
been held in high esteem for over 6000years.
Importance of Garlic
Garlic
is considered for a multipurpose disorders and illnesses besides
hypertension because of its properties. It is antibacterial,
antiviral and antifungal in nature. It is used in the treatment of
allergies or hay fever, herpes, sunburns, heart ailments like
arteriosclerosis and cholesterol problems. Garlic is also an
anticarcinogenic food and useful in typhoid, sinusitis, laryngitis
and pneumonia, influenza and other respiratory illnesses. It is
antispasmodic in nature as it eases the spasms of small arteries, and
prevents the development of blood clots. Garlic is also used to treat
rheumatism and is antiparasitic in nature.
It is a known insecticide, protects against disease and increases
strength and productivity.
What is high blood pressure?
High
blood pressure occurs
when the blood is pumped by the heart through the system that is
abnormally fast and powerful. This sustained greater than normal
force and pressure can cause damage to the arteries.
High
Blood Pressure - The pressure or tension exerted by the blood on the
arteries and the venous blood vessels is called blood pressure.
Normal
blood pressure
is less than 120/80 mmHg, where 120 is the systolic blood pressure
(SBP) and 80 is the diastolic blood pressure (DBP)
Prehypertension or Borderline Hypertension is when the systolic pressure is between 120 to 139 and/or the diastolic pressure is between 80 and 89.
Stage 1 hypertension is when the systolic pressure is between 140 to 159 and/or the diastolic pressure is between 90 and 99.
Stage 2 hypertension is when the systolic blood pressure is around 160 to 179 and the diastolic blood pressure is from100 till about 120.
Stage
3 Hypertension is
increased blood pressure when the systolic blood pressure is more
than 180 and the diastolic blood pressure is more than 120.
Factors that can affect Primary Hypertension
1. Stress and Tension: In the fast environment that we live in, stress and its associated problems are a common cause to increase blood pressure
2. Smoking: Nicotine in cigarettes and tobacco increase BP (blood pressure).
3. Obesity;: Obesity has the maximum contribution in increasing BP. This is because the heart has to work more to keep up with the increased body mass, which requires more blood for the supply of essential oxygen and nutrients to tissues in your body.
4. Sedentary
Lifestyle: Lack of physical activity or a sedentary lifestyle tends
to increase the heart rate and makes your heart work more
5. Saturated fatty acids in the diet can also result in an elevated level of blood pressure.
6. Alcohol: Excessive alcohol intake increases the risks of hypertension.
7. Elderly: The elderly are more at risk for hypertension because of reduced complaibility and flexibility of blood vessels.
8. Excessive Salt intake: Excessive normal salt or sodium in the diet can result in fluid retention and high blood pressure.
9. Potassium intake: Low potassium diet increases the sodium in the cells due to the sodium potassium pump.
10. Hereditary: High blood pressure is often familial in nature and runs in families.
5. Saturated fatty acids in the diet can also result in an elevated level of blood pressure.
6. Alcohol: Excessive alcohol intake increases the risks of hypertension.
7. Elderly: The elderly are more at risk for hypertension because of reduced complaibility and flexibility of blood vessels.
8. Excessive Salt intake: Excessive normal salt or sodium in the diet can result in fluid retention and high blood pressure.
9. Potassium intake: Low potassium diet increases the sodium in the cells due to the sodium potassium pump.
10. Hereditary: High blood pressure is often familial in nature and runs in families.
High Blood Pressure Symptoms
High blood pressure usually doesn't cause any symptoms in the early stages. Symptoms associated with high blood pressure can include:- Dizziness or dizzy spells
- Headache
- Nosebleeds
Natural Remedies for High Blood Pressure
Lifestyle changes and natural remedies may help to control high
blood pressure, but your doctor may also recommend medication to
lower high blood pressure. It is important to work with your doctor,
because untreated high blood pressure may damage organs in the body
and increase the risk of heart attack, stroke, brain hemorrhage,
kidney disease, and vision loss.
Coenzyme Q10 (CoQ10)
There is some evidence that the supplement CoQ10 may help to reduce high blood pressure. A 12 week double-blind, placebo-controlled trial of 83 people with systolic hypertension examined the effect of CoQ10 supplements (60 mg twice daily). After the 12 weeks, there was a mean reduction in systolic blood pressure of 17.8 mm Hg in the Coq10-treated group.CoQ10 significantly reduced systolic and diastolic blood pressure(mean reduction 6.1 mm Hg and 2.9 mm Hg respectively). There was also a reduction in HbA1C, a marker for long-term glycemic control.
Garlic
In a meta-analysis of seven randomized controlled trials of garlic supplements, three trials showed a significant reduction in systolic blood pressure and four in diastolic blood pressure. Researchers concluded that garlic powder supplement may be of clinical use in patients with mild high blood pressure.Garlic supplements should only be used under the supervision of a qualified health practitioner. Garlic can thin the blood (reduce the ability of blood to clot) similar to aspirin. Garlic may interact with many drugs and supplements such as the prescription drugs such as Coumadin (warfarin) or Trental (pentoxifylline), aspirin, vitamin E, gingko. It is usually recommended that people taking garlic stop in the weeks before and after any type of surgery.
Fish oil
Preliminary studies suggest that fish oil may have a modest effect
on high blood pressure. Although fish oil supplements often
contain both DHA
(docohexaenoic acid) and EPA (eicosapentaenoic acid), there is some
evidence that DHA is the ingiredient that lowers high blood pressure.
Folic acid
Folate is a B vitamin necessary for formation of red blood cells. It may help to reduce high blood pressure in some people, possibly by reducing elevated homocysteine levels.Friday, 1 March 2013
Breast feeding
Importance of breast milk
Breast milk is the best food for your baby. Babies who are
breastfed from birth are much less likely to be ill in their first
year of life.This is not only for our baby health it also healthier
to mothers body. Being breastfed may help your baby fend off
illnesses such as:
- gastroenteritis
- pneumonia and bronchitis
- urinary tract infections
- eczema
- ear infections
The World Health Organisation and the Health Ministry recommend that babies are given only breast milk for their first six months. This is called exclusive breastfeeding. They also say that women should carry on breastfeeding after their babies have started on solid food, until the end of the first year and beyond if they wish. The World Health Organisation advises mums to breastfeed for two years.
Breast milk is a complete food. It contains at least 400 nutrients, including hormones and disease-fighting compounds that aren't found in formula milk. Its nutritional make-up adjusts to your baby's needs as she grows and develops. Find out more about how your body makes breast milk. This makes a special bond between baby and mother.
Some women adjust to breastfeeding easily. But many new mums find it hard to get going. In the first six weeks, as your milk supply adjusts and your baby learns how to breastfeed, you may suffer from:
- Engorgement: overfull breasts
- Mastitis: an inflammation of the breast
- Sore nipples
Baby care
Baby care
Precaution to be handle in bedroom
When you start thinking about where your baby is going to sleep at
night or decorating your child's bedroom, you might find it useful to
keep these safety tips in mind:
- If your baby sleeps in a cot, choose that is deep enough to
be safe for your baby .Awake that cot bars are less than 45-65 mm is
to prevent your baby's head from slipping between the bars.
- Make sure that the mattress is firm. Your baby can overheat
or suffocate if he sleeps on a soft mattress.
- Put your baby to sleep on his back, with his "feet to
foot" at the bottom of the cot, to decrease the risk of sudden
infant death syndrome (SIDS).
- Don't use a pillow in the cot. For safe sleeping, your baby
needs a surface that is firm and flat.
- Cover your baby with a light blanket even in the summer, if
you are sleeping with the air-conditioner on. Make sure that the
sheet or blanket is clean and your baby's face is never covered with
the blanket so that he can breathe freely.
- Keep soft toys and stuffed animals away from your baby's cot
as he may get accidentally smothered if he rolls onto a toy in his
sleep.
- Ensure that your child's room is well-ventilated and keep a
soft light on, next to his cot.
- When you're not in the room with your baby, keep the drop
side of his cot up and locked.
- Position the cot away from direct sunshine, windows, heaters,
lamps, wall decorations, and furniture which can be used to climb
out of the cot.
-
Once your child can push up on his hands and knees, you'll
have to remove that mobile and any toys that hang across the cot.
When he can pull up, take out the bumper pads, too - they can be
used as steps - and put the mattress in its lowest position so that
he can't climb out of the cot.
- If you are co-sleeping, your baby will be safe and comfortable if you have a king-sized bed made of wood with no fancy carvings on the headboard. Cane and wrought-iron beds often have splinters and sharp edges that can hurt your baby. If your baby sleeps in your bed, cover him with his own baby blanket and not your quilt.
-
Another safe option is to attach your baby's cot to your bed and put the drop side down. This way your baby can sleep safely in his cot and still be within arm's distance.
- Dress your child in light cotton sleepwear and make sure the long or socks too slippery if your baby is starting to walk.
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